Fatima Zohra Hamdoun

My personal struggles with weight loss and an eating disorder fueled my passion for nutrition and inspired me to turn my journey into a mission to help others. I started sharing my habits and my passion on my Instagram to inspire people, and then this motivated me to deepen my knowledge and pursue the Precision Nutrition Certification, which I am currently completing. Combining my academic training with real-life practice allows me to guide others with both scientific evidence and practical, lived experience.

I'm offering personalized coaching programs designed to help individuals build a healthier relationship with food, improve their fitness performance, and achieve sustainable results. I believe in creating habits that last, rather than restrictive diets or quick fixes. Through my coaching, I support clients in: Developing balanced eating habits without cutting out favorite foods Learning how to properly fuel for training, recovery, and daily energy Managing weight in a healthy, sustainable way Improving overall lifestyle, from nutrition to fitness and daily routines Building long-term habits that lead to strength, confidence, and well-being Each program is tailored to your personal goals, preferences, and lifestyle, whether you’re aiming to enhance athletic performance, feel more energized throughout the day, or simply create a healthier lifestyle. My mission is to empower you with the knowledge and tools to take control of your health and achieve lasting change.